Hey, I'm Benjamin Tormey, I quit a mathematics PhD to rebalance my life, rebuild my body, and find freedom from depression.
I write about what I've learned from 10 years of experiments in nutrition, training, and living.
Hey, I'm Benjamin Tormey, I quit a mathematics PhD to rebalance my life, rebuild my body, and find freedom from depression.
I write about what I've learned from 10 years of experiments in nutrition, training, and living.
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